Our team's combined experience in fitness and health education and research enables us to deliver the highest quality programs while providing an enjoyable experience. We adapt the latest research findings to meet the specific goals of each individual.
pt4kids is in the planning stage for our first annual hockey camp for summer 2006. Get ready to learn on and off-ice skills and secrets from famous professional hockey players.
Michael Carrera has released his latest book "Periodization: Training for Sports, 2nd edition." He co-authored this book with Dr. Tudor Bompa, a world-famous Strength & Conditioning expert.
