About pt4kids

The pt4kids Team

pt4kids Programs

1. After School Program

2. pt4kids Sport Training Programs

The pt4kids Programs

Program 2: pt4kids Sport Training Programs

pt4kids has extensive experience and a proven track record in the area of sport-specific training. Reggie Reyes, president of pt4kids recently created annual training programs for professional athletes in 22 sports for the world's largest health and wellness website. He has also worked alongside Dr. Tudor Bompa, a world famous strength and conditioning expert in designing sport certification programs for personal trainers and professional coaches in Canada, U.S. and Europe. Reggie has put this knowledge and experience towards pt4kids' specialty sport programs.

SPECIALTY SPORT TRAINING PROGRAMS:

	1.	Off-Ice Conditioning for Figure Skaters. Jump higher and stick every landing with authority. Our off-ice conditioning program for figure skaters will strengthen your weaknesses and ensure you perform at your top potential for the entire 3-minute routine. Your last jump will be as spectacular as your first.

	2.	Off-Ice Conditioning for Hockey: Skate faster, accelerate and decelerate quicker than your opponent and be stronger on your skates. Our off-ice conditioning for hockey program will improve every hockey-specific fitness component. Improve your strength, power, speed and agility.

	3.	Soccer Conditioning: Out-jump your opponent for that header and get to the ball first every time. Many games are lost because of mental errors; most mental errors are a result of physical fatigue. Our soccer conditioning program will ensure that your soccer-specific fitness is at its full potential.

Programs run on a monthly basis. We meet with the athletes twice per week for an hour. We require a minimum of 10 athletes per session. As we believe in the team approach, all programs are designed with input from coaches and athletes.

Cost: $100 per month/athlete (minimum of 10 athletes per program)



One of our clients, Steve Potvin scoring the game-winner.
	Played junior hockey in the O.H.L. for the Sudbury Wolves for 3 seasons.
	Played with the New Jersey Devils organization for 3 years.
	Played 2 years with Edmonton Oilers organization.
	Has been playing professionally in Europe for the past 7 years.



Girl playing soccer.