About pt4kids

There is a growing obesity epidemic. One in five children in Canada is overweight and has a 70% chance of becoming an overweight or obese adult. These individuals are at a greater risk of heart disease, high blood pressure and stroke.

Personal Training for Kids' mandate is to improve the health and wellness of kids in a fun and exciting atmosphere. Kids will learn how to lead a healthy lifestyle that includes regular physical activity, proper nutrition and adopting a positive attitude.

pt4kids guarantees results.

• Boost your confidence
• Create a positive attitude
• Increase your fitness level
• Improve your heart health
• Develop team-work strategies and social skills
• Improve your grades

The skills kids attain in our program are proven to carry-over into their everyday lives. Healthy kids are energetic and confident kids. Hard work, discipline and team work are just the beginning.